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How to Deal with Injury as a High-Performance Athlete

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Guest Post by Noam Argov I know this sounds crazy, but I’ve been a serious athlete since I was 5. A gymnast from a family of gymnasts, I was practicing 6 days a week for 5 hours a day at the peak of my ten-year practice. Gymnastics was everything: a lifestyle, friendships, self-worth and more. […]

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